Our Mini Massage Balls are a powerful self-healing tool for smaller muscle groups. These small massage balls are designed to isolate and target tight uncomfortable muscles while helping improve circulation. Perfect for trigger point massage, relaxation exercises, and reflexology. Roll the ball over groups of muscles, or lean into a wall, chair, or the floor to work on specific pressure points. FEATURES * Provides targeted, localized pressure * Releases tight muscles * Improves circulation and mobility * Use one at a time, or simultaneously * Easy to clean SPECS * Two balls in a pack * 3" (7 cm) diameter * Medium firmness * Made in Taiwan PRODUCT CARE * Clean with soap and water * Dry completely with a dry towel then air dry fully before storing * Avoid direct sunlight and dust